Choose more lose more for life 2013 is a carb cycling diet written by chris powell from extreme makeover weight loss edition its the sequel to choose to lose 2012 with alternative cycles carb cycling 4 different patterns. 8 choose more lose more for life in my eleven years as a personal trainer and fi tness expert ive learned something really big dropping pounds and getting fi t arent really about diet and exercise im going to hand you the real keys to losing weight. Get choose more lose more for life and you can choose whichever cycle best fits your schedule and goals and you can change cycles at any time theres a section in the book that helps you choose which cycle to begin with happy carb cycling mimi on may 4 2014 at 758 pm . Choose more lose more for life new york 048 53506 ch00 4pindd iii 2 27 13 317 pm the recommendations in this book are not intended to replace or confl ict with the advice given to you by your physician or other health professionals all matters regarding your health should be discussed
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